Useful Articles

All of us have some notion that our sleep and our ability to stay active during the day are somehow related and all of us have experienced fatigue and bad mood, which are frequently the result of insufficient sleep. Many people don’t understand that
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The majority of people are aware of the danger of drunk driving. But do you know that drowsy driving is also dangerous? Just like the alcohol, the lack of sleep slows our reaction time when we need to stop a car at once, driving a winding road with s
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